How do you know when it is time for drastic measures? You don't have to stand on a scale. Stand in front of a full length mirror naked. Clothes cover a multitude of sins.... so don't cheat....look at yourself naked in front of the mirror. .. If you resemble any of our cousins that swings from trees and eat bananas....it's time for drastic measures! Those little squirrel monkeys...very cute...but I'm talking Baboon..... That's right ...if you look like a baboon naked... it's time for drastic measures. If you don't think you need to do anything about that baboon gut, think again.... Denial is not just a river in Africa. I'm warming up to running by walking fast....faster and faster everyday....then work into a jog....from there I'll set my pace and go with that for a while. I'm making my own work out video...I'll keep you posted.
Visar inlägg med etikett guest blogger. Visa alla inlägg
Visar inlägg med etikett guest blogger. Visa alla inlägg
lördag 31 juli 2010
The Mirror Doesn't Lie - Guest Blogger
How do you know when it is time for drastic measures? You don't have to stand on a scale. Stand in front of a full length mirror naked. Clothes cover a multitude of sins.... so don't cheat....look at yourself naked in front of the mirror. .. If you resemble any of our cousins that swings from trees and eat bananas....it's time for drastic measures! Those little squirrel monkeys...very cute...but I'm talking Baboon..... That's right ...if you look like a baboon naked... it's time for drastic measures. If you don't think you need to do anything about that baboon gut, think again.... Denial is not just a river in Africa. I'm warming up to running by walking fast....faster and faster everyday....then work into a jog....from there I'll set my pace and go with that for a while. I'm making my own work out video...I'll keep you posted.
lördag 10 juli 2010
We're NOT the Only Girls Trying to Get Thin... Guest Blogger
Crazy Plump Asian Woman
Hey there! Let me introduce myself. I was once a cute little Asian woman many moons ago... now I'm a crazy plump Asian woman. Before I was married I weighed 105 pounds with no breasts....just nipples. No bra fit me... I wore bandages. That's right... my husband married a boy-looking wife. But after I had my first child... I went from Justin Bieber to Dolly Parton. Wa-hoooo! So fast forward... I now have 5 kids and 4 grand kids... and I weigh 140 pounds (I'm 5'4") My breast are more like mangoes (small mangoes) than melons. I know what you're thinking. You're thinking.... 140 pounds ain't so bad. Let me put it another way for you my friend. I WAS 105 pounds... I gained 35 pounds... that's a 33.3% weight gain... that's one third!!! How would you feel if you gained one third of your weight? And I can tell you that none of that weight gain is muscle. Would I even be on this blog if it were muscle? HECK NO! I will turn the big FIVE ZERO this year. I wanted to run a half marathon to celebrate, but I'm thinking I don't want to run with 3 bags of potatoes or should I say rice. Yes.. one bag attached to my gut and one attached to each leg. My birthday is in September. If I'm going to run ANY distance, something has to be done. This calls for DRASTIC measures! I'm putting the DIE in DIET.... and the KILL in KILOMETERS!!! I know you're with me girls. Let's do it!!!
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