Ideal Weight Calculation

Just as I suspected, I'm NOT the ideal weight. According to women that are the same age and height as me, they ideal weight is 134 pounds (time to loose 12 pounds at LEAST!) The website says that women look their best with a BMI of 20-22, and mine is 22.9. That just confirmed to me that I NEED to stick to my diet, even if the chocolate cake is screaming my name. Here's the website so you can see where you stand. http://www.halls.md/ideal-weight/body.htm



Me Ka Aloha (with love)
- Elisabeth