Back in the 80s and 90s, Apple Cider Vinegar was one of those miracle "cures" that everyone went crazy for. People were washing their hair with it, using it to cure allergies, to lower cholesterol, fight acne, AND LOOSE WEIGHT! I have no idea if it works or not, but a whole whack of website seemed to believe that it does. Even according to Web MD apple cider vinegar helps to regulate blood sugar levels and helps people feel full.
With that being said, I'm going to try it for about 1 month and see what happens. They say you can loose 1-2 pounds a week if you take 2 tablespoons with water before each meal.
Right now I weigh 150 pounds (I hate seeing that number on the scale). Each week (on Saturday) I'll weigh myself and see if the cider vinegar is working or not. On September 14th, I'll let you all know how it went, and if I noticed any side effects.
Wish me luck!
- Elisabeth
Hi, (I'm Linda's friend)
SvaraRaderaMy mom started the apple cider vinegar probably 10 years ago and she loves it. She said it took some getting used too (she drinks it in hot water with honey), but after about 3 weeks she noticed that her sugar craving decreased and she does feel more full.
I did it while she was here (i had a ton of honey...) and in the little time i did it i did notice a difference as well. I need to get back on to doing it so I can curb those sugar cravings...
Good luck and I'll be checking for updates to see how your experience is going